Blog

The Benefits of Getting a Personal Trainer
The Benefits of Getting a Personal Trainer
We’re often asked if getting a personal trainer is worth it. In short, yes it is. But why? A personal trainer comes with tons of benefits for people with absolutely... Read more...
Choosing The Best Hotel Gym Equipment
Choosing The Best Hotel Gym Equipment
Having a gym in your hotel is no longer just a nice perk – it’s now often the expectation. 1 in 7 people in the UK have gym memberships, so... Read more...
All About the Rhino Pro Strength System
All About the Rhino Pro Strength System
The Rhino Pro Strength System is an incredible piece of gym equipment. It’s one of our latest and most exciting additions to the Gym Gear roster. This is perfect for... Read more...
Why Your Choice of Flooring in the Gym is Important
Why Your Choice of Flooring in the Gym is Important
From dropping weights to running, jumping and even just footfall, gym floors take a big beating over time. To protect you, your equipment and your floors, it’s best to get... Read more...
The Best Gym Equipment For Weight Loss
The Best Gym Equipment For Weight Loss
If you’re trying to lose weight, you’re not alone. According to Kantar, 38% of UK adults are trying to lose weight. That’s a huge statistic, but sadly not surprising considering... Read more...
Is Walking an Effective Type of Exercise?
Is Walking an Effective Type of Exercise?
Most children start to walk between the ages of 6 months old and 16 months old. With that in mind, most of us have been walking for a really long... Read more...
Morning Habits to Increase Your Motivation
Morning Habits to Increase Your Motivation
Have you ever woken up late after hitting the snooze button too many times, rushed your breakfast, and felt your motivation for the day slip away? Us, too! That’s because,... Read more...
Are Short Workouts Worth It?
Are Short Workouts Worth It?
Two questions we get asked a lot at Gym Gear is ‘are short workouts worth it?’ and ‘are short workouts better than long workouts?’. These are big questions, but we’re... Read more...
5 Habits to Improve Your Health
5 Habits to Improve Your Health
There’s never a bad time to start thinking about your health. Whether you’re hoping to get fit, create a better sleep schedule, or anything else, taking positive steps towards a... Read more...
Exercise After COVID-19? Take It Slow
Exercise After COVID-19? Take It Slow
Now that more and more gyms are opening across the UK, we’ve been getting a lot of questions from our customers about getting back to exercise after lockdown. You may... Read more...
All About Getting Turf Tiles for Your Gym
All About Getting Turf Tiles for Your Gym
Turf tiles have been seriously having a moment recently. They are becoming increasingly popular in commercial and home gyms across the UK and beyond and we’re really not surprised by... Read more...
How to Get Fit After Lockdown
How to Get Fit After Lockdown
The UK has had COVID restrictions for a really long time now. Many of us have put our fitness goals on hold since gyms have been shut and we’ve fallen... Read more...