Blog

Happy 14th Birthday Gym Gear! We are celebrating our 14th birthday and would like to thank all of our wonderful clients for your loyal support during this time. As we...

Plyo Boxes... Not just for Plyos

Plyo Boxes… Not just for Plyos Plyometrics, also known as plyos or jump training, includes a range of exercises which cause muscles to exert their maximum force over a short...

The Importance of a Gym Layout

The Importance of a Gym Layout Gym Layouts will help you: Plan Visualise Present Plan With any gym facility, it is vital to make the most out of the available...

Spice up your Treadmill Workout

Spice up your Treadmill Workout Treadmill workouts can be dull, especially if you just get on and run aimlessly every time you hit the gym. To truly utilise the machine...

Training Tips for a Triathlete in the ‘dreaded’ Gym

Training Tips for a Triathlete in the ‘dreaded’ Gym You know you need to use the ‘dreaded’ gym but you would much rather be out in the fresh air smashing...

Blade 2.0 Rower - New to the Gym Gear Range!

Blade 2.0 Rower – New to the Gym Gear Range! We’ve been waiting in anticipation for the arrival of our new rowing machine the Blade 2.0. At last, it has...

Food & Mood: 7 tips for boosting your mood with gorgeous food!

Food & Mood: 7 tips for boosting your mood with gorgeous food! You’ll know intuitively that what you eat influences how you feel, but do you know which foods to...

Getting Ready for Summer: It’s Easier Than You Think with 3 Basic Steps

Getting Ready for Summer: It’s Easier Than You Think with 3 Basic Steps We’re reading it in all the magazines, it’s what everyone’s talking about at the gym, over dinner,...

Hydration: 9 Reasons You Really Should Be Drinking Water

Hydration: 9 Reasons You Really Should Be Drinking Water We all know intuitively that staying well hydrated is good for our health – you can’t have missed those messages can...

7 Nutrition Hacks for Energy Today and Vitality Long Term!

7 Nutrition Hacks for Energy Today and Vitality Long Term! We’re having such a fantastic spell with the weather and the summer is fast approaching. Everyone’s talking beach bodies and...

The Sun is Out! How’s Your Vitamin D?

With the hottest April days upon us, clear blue skies and bright sunshine you can often hear conversation turn to Vitamin D. The sunshine vitamin is a popular subject these...

Gym Gear Blog by Deborah Bulcock

Hi, I’m Deborah, a Nutritional Therapist & Health Coach and I’m delighted to be writing on behalf of Gym Gear. I want to share with you nutrition and lifestyle information...

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1 Station Squat Rig (Wall Mounted)

1 Station Squat Rig + Extension (Wall Mounted)

1.5m Modular Storage Rack

1.8m Open Ended Deadlift / Trap Bar