We are excited to announce that we are now an official gym equipment partner of DEKA! This partnership reflects our commitment to providing gyms with top-quality, performance-driven equipment designed to meet the demands of DEKA training and events. Whether you’re a gym owner, fitness professional, or enthusiast, we’re here to help you embrace the DEKA experience with the right tools for success.
What is DEKA?
Created by the team behind Spartan, DEKA is the ultimate decathlon of functional fitness. This innovative training and testing system combines endurance, strength, and functional movements in a gamified format, designed to improve both physical and mental well-being.
Whether your goal is to lose weight, build strength, or enhance performance, DEKA offers an inclusive and motivating environment for fitness enthusiasts of all levels.
The DEKA Experience
At the heart of DEKA are the 10 Functional Zones known as the DEKA Zones – which test your fitness across a variety of movements. These zones provide a balanced approach to functional fitness, ensuring that every participant is challenged, regardless of their experience level.
Learn more about the DEKA Zones on the Spartan Blog – DEKA Overview.
Three Formats for All Fitness Levels
DEKA offers three distinct event formats, making it accessible to everyone:
- DEKA STRONG: Focuses solely on the 10 DEKA Zones with no running involved. Perfect for those who prefer functional fitness without additional cardio.
- DEKA MILE: Combines the 10 DEKA Zones with a total of one mile of running, split into shorter distances between zones.
- DEKA FIT: Adds a competitive endurance element, with 500 meters of running between each zone, totalling a 5K distance.
Each format is designed to provide a challenging yet achievable experience, ensuring inclusivity for participants from various fitness backgrounds.
Why DEKA?
DEKA isn’t just about competing – it’s about creating a lifelong relationship with fitness. By participating in DEKA events or incorporating DEKA training into your routine, you gain an objective measure of your fitness progress while building confidence and resilience.
Explore Upcoming Events
Ready to join the DEKA movement? Discover upcoming DEKA events near you and take the first step towards redefining your fitness potential.
Click here to view the latest events on DEKA’s official site.
Bring DEKA to Your Gym
Looking to equip your gym for DEKA training? We offer a range of DEKA-approved equipment designed to meet the demands of these high-performance events.
Visit out DEKA Approved equipment page or contact us today on 01772 428434 to learn more about our products and exclusive discounts for DEKA-approved facilities.