Gym Balls for Home and Commercial Gym Use

Why Use a Gym Ball?

A gym ball, often called a stability ball, Swiss ball, or exercise ball, is a versatile piece of equipment that can enhance balance, strength, and flexibility. Our gym balls stand out due to their durability, versatility, support, and accessibility. Constructed from high-quality, burst-resistant materials, they ensure long-lasting use. They’re perfect for core workouts, yoga, Pilates, and physical therapy. Additionally, they help improve posture and alleviate back pain by promoting proper spine alignment, making them suitable for all fitness levels, from beginners to advanced athletes.

Product Features

Our gym balls come in various sizes to fit different exercises and user heights, providing excellent support and stability for effective workouts. Designed with anti-burst technology, they deflate slowly if punctured, ensuring safety. The non-slip surface offers a secure grip, allowing you to focus on your exercises without worrying about slipping. They are easy to inflate and adjust for firmness according to your preference. Lightweight and portable, they are ideal for both home and commercial gyms.

Benefits of Using a Gym Ball

Integrating a gym ball into your fitness routine offers numerous advantages. It enhances core strength by engaging your core muscles, boosting stability and strength. It also improves balance and coordination by challenging your balance, leading to better overall coordination. Using a gym ball helps stretch and elongate muscles, increasing flexibility and range of motion. It promotes proper body mechanics and alignment, reducing the risk of injury during workouts.

Choosing the Right Ball

Selecting the correct gym ball size is essential for effective workouts. Here’s a simple guide:

• Small (55cm): Suitable for individuals 5’2” to 5’6”.
• Medium (65cm): Ideal for those 5’6” to 5’9”.
• Large (75cm): Best for individuals 5’9” and taller.

Ensure your gym ball allows you to sit with your knees at a 90-degree angle and your feet flat on the floor.

Exercise Balls for Various Training Uses

Our gym balls are perfect for both home and commercial gyms, offering durability, versatility, and excellent support.

Call us at 01722 428 434 or contact us via Live Chat to speak with a gym equipment expert for any inquiries.