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At Gym Gear, we pride ourselves on offering an impressive range of high-quality medicine balls for various types of gyms, including commercial establishments, home fitness spaces, and training studios.
Medicine balls are a versatile fitness tool, fantastic for strength training, functional training, and physical rehabilitation. As weighted balls, they offer users the chance to experience a comprehensive full-body workout. They’re engineered for high-impact use and are beneficial in enhancing core strength, balance, and coordination, among several other fitness aspects. They’re indeed indispensable for any commercial gym.
We provide a diverse range of both traditional medicine balls and those equipped with handles. Our medicine balls are available in an extensive range of weights, from 1 kg right up to 10 kg. To ensure ease of use and safety, they’re covered with a durable rubber coating and a non-slip, graspable surface, granting users optimum control. For quick and easy weight identification, our medicine balls are colour-coded.
Our handled medicine balls also come in a variety of weights, ranging from 3 kg to 10 kg. They share the same resilient rubber coating and anti-slip grip as our classic medicine balls for convenient handling. However, these balls come with the added benefit of dual-grip handles, allowing users to have even better control, especially when using heavier weights. They’re also colour-coded for easier weight recognition.
Both variants of our medicine balls can be conveniently stored using either the 5 Ball Single-Sided Storage Rack or the 10 Ball Double-Sided Storage Rack. These storage solutions are superb, particularly for busy gyms or training classes where maintaining a clean and tidy floor space is a necessity.
To explore our comprehensive range of studio equipment, click here. Our entire selection of gym equipment includes cardio machines, studio apparatus, strength-building devices, functional training equipment, mats, gym flooring, and free weights.
What weight of the medicine ball should I start with?
As a beginner, it’s advisable to start with a lighter weight that you can comfortably lift and control. You can gradually increase your weight as your strength and endurance improve.
Are medicine balls suitable for all ages and fitness levels?
Absolutely! Medicine balls are a versatile fitness tool that can be adapted to different age groups and fitness levels. They’re also excellent for both strength training and rehabilitation.
Can medicine balls be used for cardio workouts?
Indeed, medicine balls can be utilised in a variety of cardio exercises, such as med ball slams or Russian twists, to help increase heart rate and burn calories.
How should I clean and care for my medicine ball?
A simple wipe-down with a damp cloth and mild soap after each use should suffice. Always ensure the ball is dry before storing it.
What makes a medicine ball with handles different from a classic one?
A medicine ball with handles offers an additional grip point, which can provide more control, especially during dynamic exercises or when using heavier weights.