Author: Holly Lynch – MSc, BA(Hons), PGCE Holly has worked in the fitness industry for 13 years and holds a degree in nutrition and exercise science, a master’s degree in sports and exercise science (biomechanics), and a postgraduate certificate in education. Empowering through fitness & education – Holly’s LinkedIn Profile Why do we need cardiovascular […]
Author: Holly Lynch – MSc, BA(Hons), PGCE Holly has worked in the fitness industry for 13 years and holds a degree in nutrition and exercise science, a master’s degree in sports and exercise science (biomechanics), and a postgraduate certificate in education. Empowering through fitness & education – Holly’s LinkedIn Profile Member acquisition and retention for […]
Author: Holly Lynch – MSc, BA(Hons), PGCE Holly has worked in the fitness industry for 13 years and holds a degree in nutrition and exercise science, a master’s degree in sports and exercise science (biomechanics), and a postgraduate certificate in education. Empowering through fitness & education – Holly’s LinkedIn Profile The Rise of HYROX If […]
Author: Holly Lynch – MSc, BA(Hons), PGCE Holly has worked in the fitness industry for 13 years and holds a degree in nutrition and exercise science, a master’s degree in sports and exercise science (biomechanics), and a postgraduate certificate in education. Empowering through fitness & education – Holly’s LinkedIn Profile Encouraging exercise attendance behaviour The […]
Improving gym membership retention rate Fitness Plus chose the Mediana i30 Body Analyser for its advanced capabilities. This device measures protein, body water, fat, and minerals, giving users a comprehensive understanding of their body composition. It features multi-frequency analysis technology and a 7-inch touchscreen, making it user-friendly and efficient. With options for segmental and visceral […]
To be a successful gym business, your clients or members must remain loyal and attend. Attracting ongoing business—although also important—is not enough. You have to keep them! To do that, you need continuing strategies to create a community. A strong community brings a sense of belonging that offers support in and out of the gym. […]
What do you expect when you walk into a gym? A clean, welcoming environment with enough equipment to provide you with the exercise you want to do. That could be exercising to maintain or improve your health, fitness, strength training, or bodybuilding. Whatever reason you exercise, you will want equipment that will provide cardio, strength, […]
You have invested time and money in your gym and its equipment. To keep your gym successfully operating, you need to look after it. It’s a no-brainer to keep your gym equipment in the best possible condition. The way to do that is with regular maintenance. Maintenance and cleaning are not jobs that should […]
Gym Flooring is one of the most important pieces of ‘equipment’ in the gym and is often overlooked or an afterthought. As part of any gym refurbishment or new facility design, gym flooring should be an integral part of the planning both in the gym design and the budget for the project. If you think […]
Motivation is a key factor in achieving fitness goals. Without motivation, it can be difficult for individuals to stay committed to their goals and put in the necessary effort to make progress. Motivation can come from a variety of sources, such as personal ambition, the desire to feel good about oneself, or the desire to […]
82 Roman Way Industrial Estate
Preston
PR2 5BE
United Kingdom
Registration Number: 3349377
VAT Number: 628894877
